COACHING PILLARS

  • Who am I? What is my purpose?

    I'll guide you in exploring your dharma, your soul's purpose, aligning it with your values, strengths and talents. Understanding our core self helps us live authentically, stay present and achieve goals. Together, we'll uncover your archetype and craft a personalised mantra for clarity and direction. Knowing your purpose serves as your North Star in this type of coaching, guiding every step of your journey towards progress and change.

  • What do I want? What am I grateful for?

    It is really normal to feel overwhelmed and not know where to start when you are feeling a bit stuck or confused about life and the direction it is going in. I'll assist you in navigating feelings of overwhelm and uncertainty, guiding you to initiate positive changes for a balanced and healthier life. Together, we'll craft your personalised well-being vision, from which you'll derive clear goals and actionable steps. With a tailored plan in place, you'll feel confident in your ability to follow through and achieve your objectives. Using baby steps (I am very into doing things little by little) you will soon see positive changes and improvements in your overall well-being.

  • How am I getting in my own way?

    Sessions dedicated to this coaching cornerstone help shift your perspective and mindset and create new meanings to stories you may have been telling yourself for years. Through simple yet powerful tools, I'll help you identify how limiting beliefs may have got in the way of your progress in the past. Making small and gradual changes to how you approach and respond to situations will help you to break free from constraints, allowing you to view relationships, scenarios and your own abilities through a positive lens.

  • How can I fully accept all aspects of myself right now and process emotions in a healthy way?

    It's natural to have aspects of ourselves we struggle to accept or feel ashamed of, often burying these feelings deep inside, which ultimately leads to discomfort. Even when rejected, these parts hold power because they're integral to who we are. As humans, we encompass both light and dark - like everything does. Embracing your shadow allows you to integrate all aspects of yourself, enabling you to step into your light and accept your wholeness, uniqueness and complexity.

    Shadow work is not always easy - but it is worth it in order to really get to know yourself and move forward.

COACHING PACKAGES

  • STRUCTURED - TEN SESSIONS

    Really get to know yourself with my ten-session package, designed to explore all of the coaching pillars outlined above. These sessions also allow ample space for improvisation, enabling us to address any emerging topics or challenges.

    Please contact me for further details regarding pricing, availability, and how this comprehensive package can empower you.

  • INDIVIDUAL / ROLLING SESSIONS

    For those with a clear vision and specific goals in mind, individual or rolling sessions offer flexibility and targeted support. These sessions can address immediate challenges and provide focused assistance to achieve your objectives.

    Please contact me for further details regarding pricing, availability, and to discuss how these sessions can benefit you.

  • ENERGY SESSIONS - COACHING & REIKI

    These sessions blend coaching and reiki. Typically we would start with a 60 minute coaching session and end with a 45 minute reiki treatment, but it is always tailored to how the client’s energy is that day. For more information about reiki please take a look at FAQs.

    Please contact me for more information, pricing and availability.

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TESTIMONIALS

  • "Coaching with Isabella has been more rewarding than I could have imagined. I went into it with a hope to make a change maybe one day a week, and the result is I have changed my habits for the better seven days a week. The experience has been one of connecting, learning, growing, new practices, acceptance and so much positivity. I can feel the shift in my energy as well as in my daily life. Trust and rapport was established from the very start, and Isabella made me feel comfortable to be vulnerable and open to explore all areas of my life and my thinking. The impact is resonating through my work, home, relationships and spirit. If you are lucky enough to get the opportunity, connecting and coaching with Isabella will without doubt bring positive and lasting transformation".

    Paula, Revenue Operations Manager, UK

    10 SESSION STRUCTURED PACKAGE

  • "Isabella is very easy to talk to and an extremely talented healer. I find it difficult talking to people about myself, and I started the session off quite guarded but I quickly trusted her and I wanted to open up. That’s never happened to me before and it was such a nice feeling. One session has made a huge positive impact in my life and I continue to feel more and more clarity and confidence in what I discovered about myself. After coaching I had a reiki session with Isabella which was extremely powerful. If people are open to receiving the reiki I have no doubt that they will feel something."

    Verity, Business Owner, London UK

    ENERGY SESSION

  • “I absolutely loved my experience of coaching with Isabella. Kind, encouraging and professional, Isabella provided a creative and inspiring space for me to focus on self-development. I've learnt countless valuable practices throughout my course, which have helped me take practical steps towards my goals. I thoroughly enjoyed exploring my physical, emotional and spiritual wellbeing with Isabella’s help!”

    Emily, Editor, London UK

    10 SESSION STRUCTURED PACKAGE

  • “I had an amazing session with Isabella and it’s not an exaggeration to say it was life changing. She helped me with an ongoing issue I’ve been dealing with, putting coping strategies into place that have proved really effective - I also had a major breakthrough during the session in realising why I might behave in certain ways. The session finished with Reiki, and it was my first ever experience. I felt super refreshed and energised afterwards and was very impressed with the whole experience. Isabella has a kind and calming manner and I felt guided and supported every step of the way during the session”.

    Kath, Photographer, Madrid SPAIN

    ENERGY SESSION

  • “100 stars! Isabella’s passion for helping people radiates in her coaching presence. Isabella is helpful, attentive, and passionate. I had a great coaching experience that allowed me to reflect on my choices and actions that impact my daily living and quality of life. I highly recommend reaching out and connecting with her. Thank you Isabella.”

    Erika, Health & Wellness Coach, Chicago USA

    ROLLING SESSIONS

  • “Isabella's prowess as a wellness coach is simply extraordinary. Her exceptional ability to connect with people on a profound level sets her apart. Isabella's guidance extends beyond traditional coaching; it is a personalised journey towards holistic well-being. With a perfect blend of empathy and motivation, she empowers her clients to make the necessary lifestyle changes. In every session, she radiates positivity and encouragement, leaving a lasting impact that goes far beyond traditional coaching, making her an invaluable asset to anyone seeking genuine and lasting positive change in their lives."

    Enrique, Lawyer, Madrid SPAIN

    10 SESSION STRUCTURED PACKAGE

MEDITATE WITH ME

“When you start to walk on the way, the way appears.” - Rumi